Do cold showers improve skin and hair?

If the idea of a cold shower has zero appeal to you, you’re not alone. Very few of us get excited about shivering behind the shower curtain. But among some of the benefits of taking a cold shower, there are two that might convert you to cold showers. In fact, cooling down your showers can improve the quality of your skin and hair. And if you’re skeptical, read on to find out this benefit of cold showers.

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