Being in a rut is no fun. At all. It’s hard to get things done when you don’t have much motivation, interest and just feel stuck. Ruts can happen in your personal life, relationships, career, fitness goals, and so much more. But that doesn’t mean you have to stay stuck. In fact, if you do these 5 things, you can get your wheels moving again and feel better. How to get out of a rut starting today? Scroll down to find out.
Eggs are an incredibly versatile food, and you can easily enjoy them for breakfast, lunch or dinner. And since they’re healthy and cheap, it’s easy to see why they’re a common food in a balanced diet. But like any other healthy food, too much of a good thing is a bad thing. To make sure you don’t overdo it on eggs, let’s see what experts say about how many eggs is okay for one day. How many eggs a day is healthy? Scroll down to know the answer.