People always say you shouldn’t judge a book by its cover, or that there’s always more than meets the eye. But let’s face it: how you look matters. Alot. Your outfit can either make or break your interview or job promotion. What’s more, how you dress impacts how you feel, and the better you feel the better you’ll work, too. So, if you want to nail your next promotion, Instyle experts say wearing a blazer is your secret to success.
You may not want to workout when you have your period. Cramps, bloating and all the usual PMS symptoms just don’t jive with a bouncy cardio workout. But some yoga poses are great for when you’re on your period. What’s more, they can relieve PMS symptoms, too. So, if you’re looking to move your body in a gentle and restorative way, try these five yoga poses.