The amount of friendships you have usually peaks when you’re about 25. But then, between career and romantic relationships, friendships start to move to the periphery. But research tells us that friendships are incredibly important, not just for your social life, but for your physical health, too. So, here’s one way to keep your friendships (and your health) going strong.

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9 foods to get glowing skin

Women don’t just deal with acne in their teenage years. In fact, stress and hormonal imbalances can lead to acne even in your 20s and 30s. But there’s a safe and tasty solution. Specific foods have skin-clearing qualities and by adding them to your diet, you can enjoy clear, glowing skin again.  Get glowing skin with these foods today!

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