HIIT training has become the panacea for a fit body, but HIIT isn’t for everyone. And if that includes you, you have two options: you can do HIIT and hate it, or you can find something you enjoy. Imagine that! That’s why these five barre-inspired workout moves are a godsend. And bonus! You don’t need a barre.
Career anxiety is when your current job fills you with dread and regret. You know you could be happier at work. You know you could love what you do. Most importantly, you know you have gifts and talents that you’re not using in your 9 to 5 cubicle. So, how can you find meaningful work amidst career anxiety? Let’s find out.