5 qualities to help you shine in the workplace 

At work, you can either be the cog in the machine, or you can be the linchpin – the key member that stands out, who shines above the rest, and who makes a lasting impact. We’re pretty sure you want to be the one who shines. So, cultivate these important work-place qualities and don’t leave home without them. They’re sure to help you show up and get noticed.

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Anxiety can really interfere with having a good day and getting on with life, and it can also go hand in hand with depression. According to the Anxiety and Depression Association of American, anxiety disorders affect 40 million adults throughout the United States. And even though anxiety can be debilitating, one little essential oil can helped: lavender. Scroll down to learn more about lavender essential oil.

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