It’s hard to find time for a decent workout. And for some of us, this is the perfect excuse to not exercise. Well, we hate to break it to you, but now you’re going to have to find a new excuse to skip your workout. These three workouts are fast! So, even if you “don’t have time”, you can still fit them into your daily routine.
Are you thinking about getting pregnant? If so, it’s a good idea to pass on the fast food and put more fruit on your plate. That’s because what you eat before getting pregnant really matters. And according to a study published last week, trading junk food for fruit is a good way to boost fertility and get pregnant more easily.