For many of us, coffee is an absolute must if we want to be productive human beings. And even though coffee isn’t bad for you, it might not be the best drink to have every morning. Instead, cacao is a nutrient-rich superfood that can reduce stress and lower blood pressure naturally. Doesn’t that sound like a good way to start your day?
It’s common knowledge that a pregnant woman should avoid alcohol and smoking to ensure that the unborn fetus is healthy and develops properly. But now, experts are including rice and soda into the mix. So, if you’re planning on getting pregnant soon, you’re probably want to know why soda and rice are foods to avoid.