It’s easy to get stuck in a rut. Whether we’re talking about your career, lifestyle or relationship, it happens to the best of us. And thank goodness there are so many amazing girl bosses keeping it real and reminding us that we’re not alone in our daily struggles. So, if you need a motivational kick-in-the-rear, keep reading for some great insight from today’s female leaders.
Getting defensive is a way to protect and defend ourselves from what we think is a threat. We don’t want to be blamed for our mistakes and shortcomings. And we definitely don’t want to look bad. Either way, feeling defensive is pretty normal, but it usually backfires and makes you look worse, not better. So, if you’re feeling defensive, these five coping skills can help you feel better and look better, too.