We don’t really call people on the phone anymore. Much of our communication happens over text messages, emails, and the occasional voice recording. So, picking up the phone and actually having a conversation can fill even the best of us with panic and anxiety. If you hate calling people, these 5 tips are for you.
Unfortunately, many women are stressed out a lot of the time. What makes this constant stress even worse is that for some reason, we feel like we should feel stressed and that stress is normal. But even though stress is a common problem, it’s still a problem. In fact, stress can do some serious damage to your hormones.
