Thanks to all the DIY masks out there, you can take beauty into your own hands. The only problem is they don’t always work as well as store-bought masks. Sure, they might have safer ingredients, but what’s the point if they don’t hydrate, brighten or exfoliate your face? But this three ingredient DIY mask is different, and it actually does give your skin that luminous glow.

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3 reasons why your menstrual flow is so heavy 

Having your period every month is already a challenge, but it’s even worse when you deal with a heavy flow, or menorrhagia. You fly through your menstrual products, you’re always afraid of leaking through your outfits, and it’s also just not normal. So, if you’re fed up with a heavy menstrual flow, here are three potential causes to take into consideration.

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