If you decide to get pregnant, it’s probably because you got your ducks all in a row. You’re in a good place with your career and finances. You and your partner feel ready. And the timing is just right. But what about your body? Pretty soon, it’s going to carry another little person, so it’s a good idea to get as healthy as you can before you get pregnant.

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We all know how important it is to eat fruits and vegetables all year long. And it’s easy to do that since most supermarkets sell produce all year. But now that spring is almost here, you can actually start seasonal eating, which is a much healthier and local way to eat – and live.

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