It goes without saying that communication is super important. And one key component for healthy communication is being able to ask better questions.That’s because when we ask the right questions, we can understand other people and new situations so much better. The art of asking questions might not come naturally to you, but don’t worry. It’s a skill everyone can develop with the following five tips.
Hashimoto’s disease is an autoimmune disorder where the body’s immune system actually attacks the thyroid. This leads to hypothyroidism – or an under-active thyroid. So, for women with Hashimoto’s disease, the thyroid doesn’t produce enough hormones for the body. This can lead to a whole slew of health problems, including fatigue, weight gain and depression – just to name a few! And even though Hashimoto’s disease is a thyroid problem, the gut has a big role to play, too. By healing the gut, you can help to prevent and heal Hashimoto’s disease.
