This Saturday, Meghan Markle will say, “I do” to Prince Harry and become a member of the royal family. But that won’t make her a princess. Due to royal protocol, Markle will have a different title once she marries Prince Harry. And if royal titles baffle you, here’s what you need to know.
After a good cardio workout, it’s normal to feel hungry. After all, you use lots of energy when you work up a sweat. The foods you eat can either support your body and all the hard work it just did, or not. That’s why it’s important to fill up on nutritious foods that help muscles recover post workout. Here are 10 tasty snacks to munch on.