There are a lot of things that prevent women from getting pregnant. Stress, diet, environmental toxins, medications and lifestyle all have a negative impact on a woman’s reproductive health and fertility. Just recently, a study found that a diet high in junk food can delay getting pregnant. On the flip side, women can do a lot to safeguard and boost their fertility, and taking these top five macronutrients can help.
Last weekend, former first lady, Michelle Obama, spoke at the United States of Women Summit, where she had some pretty strong words for American women. On the one hand, she was critical of female voters in light of the the 2016 presidential election. However, Obama also opened up about being a mom and her advice for daughters, Sasha and Malia. And her three no-nonsense tips are perfect for young women all over the world, too.