Social anxiety is a debilitating mental illness that affects millions of individuals worldwide. And even though it’s so widespread, it’s still quite a mystery to both victims and medical professionals alike. However, new research has identified a relationship between anxiety and the preoccupation with making mistakes.
We don’t usually look at our monthly period all too favorably. Usually, it’s just a painful and uncomfortable phase you dread and can’t wait to get through. But your PMS symptoms are actually like a monthly report that give you cues about your overall health. So, once you know how to decipher your PMS symptoms, you can take steps to address underlying health problems.