Turmeric has so many health benefits. It’s been shown to boost memory, relieve depression, reduce inflammation, and help fight against sickness. And with all the hype surrounding this bright orange-yellow spice, you might feel obligated to include it into your diet. And that poses a problem, because apart from Indian-inspired curries and the trendy drink, Golden Milk, there doesn’t seem to be many options to include it into your diet. If that’s the case, keep reading.

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Thanks to the #METOO movement, thousands of women come forward to speak out against sexual harassment, abuse and even assault. And for many, the #METOO movement is a much-needed and safe platform where women can speak out against the oppression they’ve experienced. However, internationally-acclaimed author and life coach, Tony Robbins, suggested otherwise last month. 

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