The Olympic Games are always a source of inspiring and jaw-dropping moments. And we can thank American figure skater, Mirai Nagasu, for wowing us with her historic performance at the free skate event last night.
From time to time, we all need an indulgent bit of comfort food. Unfortunately these foods aren’t always the healthiest items on the shelf. From high-sugar items, to other inflammatory ingredients, like dairy and gluten, our comfort foods might make matters worse rather than better. But you don’t have to give up your favorite comfort foods. In fact, here are six foods you can easily trade with your standard favorites.
