Oh, there’s no place like home for the holidays. It’s a lovely Christmas song, but for many of us it’s anything but true. Going home for the holidays can make your holiday stressful, tense, and uncomfortable moments – not exactly how you want to spend Christmas. So, check out these nine tips that help you avoid conflict even if you spend Christmas at home.
The holidays are brimming over with family, friends, traditional foods and lots of good cheer. But that’s not all. The holidays are also loaded with sugar, stress, alcohol and busier-than-usual schedules. And even though you’re having a great time, chances are, your hormones aren’t. In fact, all of our imbibing and celebrating can totally disrupt hormones and exacerbate cycle issues even more. Here’s how to reset and recover your hormones post-holidays.
