One of your New Year’s resolutions might be to cut back on sugar and improve your diet. It’s a great goal and a low-sugar diet definitely has many benefits. The only problem is that it can be really difficult to cut back on sugar without feeling deprived and hangry. If that’s the case, try this simple trick – eat more fat – to make this dietary resolution a bit easier to swallow.

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In the United States, more babies are born in September than in any other month. And for a while, scientists attributed this to the fact that the holiday season is a cold and dark time of year for much of the United States. This makes it easy for couples to feel cozier than usual. But there’s more to it than that. A new study is suggesting that there are other reasons why you want to have sex during the holidays.

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