We all live with stress, and we’re good at writing it off as No Big Deal. And it probably seems like stress doesn’t affect your health. After all, everything looks fine on the outside. But stress can wreak havoc on your hormones, and therefore, your menstrual cycle.
Ready or not, the holiday season is here, and it’s time to think seriously about your money. There’s lots to buy and spend this month. And if you’re not careful, it’s your bank account that will look frightful, not the weather! So, here are 10 easy ways to save money even with all the gift-giving and holiday cheer.