If you use social media platforms, you know how easy it is to feel the constant urge to check your phone. There are constant notifications, comments and likes to keep up with. These social media platforms can make us engage in addictive behavior. That’s why it’s so important to cut back on social media, and here are five healthy ways to do that.
Uterine fibroids, or benign tumors in the uterus, affect a vast majority of American women. In fact, it’s estimated that 70 percent of Caucasian women in the US will have fibroids by the time they’re 50. It’s even worse for African American women, with 80 to 90 percent of them said to develop uterine fibroids by the age of 50. If you or someone you know suffers with uterine fibroids, there are simple foods to treat this condition. Here are just five of them.
