Media and news feeds are often filled with devastating stories and tragic events. Unfortunately, it’s often impossible to ignore it and instead, you can feel really bad about all the terrible things going on. So, to help you cope with traumatic news and events, here are seven tips.
Does it seem like a bad idea to work out with your boyfriend? Burpees are hard enough. So, adding on body image issues, feeling self-conscious and competing with all that testosterone doesn’t seem like it would make your workout any easier. But working out with your boyfriend might bring you closer together and closer to your fitness goals.
