Zits, spots, pimples. Whatever you want to call them, they’re the worst. There’s no shortage of acne treatments to choose from, but save yourself a trip to the store. You probably have some in your own kitchen. And if you like natural beauty tips, these five acne spot treatments are right up your ally.
Do you sit all day? Most of us do, and after a long day at your desk, we feel stiff and sore. Even if you work out regularly, the non-stop sitting can leave your muscles tight and tense. And since you can’t quit your job and hike 24/7, what are you supposed to do? Give foam rolling a try. It can seriously reduce your pain and stiffness.
