Why you need an evening hair routine ASAP 

How’s your hair looking lately? Damaged? Frizzy? Dry? All of the above? If so, you need to start an evening hair routine pronto. Not only do they work wonders on your tresses, but they also qualify as me-time and self-care. It’s a happy married of hair care and self-care. If that sounds good to you, try these 4 tips to start your evening hair routine tonight. 

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5 times you shouldn’t trust food labels

Do you keep close tabs on your diet and what you’re putting into your body? If so, you probably pay attention to food labels when you grocery shop. They tell you whether something’s organic, natural, free of trans fat or has some sort of health benefit. But the truth is, food labels can be misleading and it’s not always smart to trust them. Here are five food label terms you should always question.

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