Whether you describe yourself as a perfectionist or not, one thing’s for sure: women hold themselves up to very high standards. And a lot of them are unrealistic. So, when we fail to meet them, we get angry, frustrated and down on ourselves. Not exactly the best way to boost self-love, now is it? So, to keep self-love strong, it’s important to avoid perfection. And here are three ways to do just that.

Show Full Article

If you don’t like the look and feel of your skin, consider adding marine collagen to your beauty diet. Collagen is an all-important protein for youthful skin. Our body makes collagen, but as we get older, we make less and less of it. Unfortunately, our diets don’t always provide enough collagen to keep our skin glowy and gorgeous, but adding marine collagen to your diet just might do the trick. 

Show Full Article