Your anxiety might begin with just one thought. But before you know it, the thoughts are taking over you, and you can’t escape. At least, that’s what it feels like. But it doesn’t have to be this way. luckily, there are healthy ways to keep anxiety in check, and to keep it from spinning out of control. 

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According to some research, 32 percent of women have a low libido. And the reasons for having a low sex drive are many and varied, ranging from hormonal imbalance, medications, depression, stress, the amount of exercise you do, and so much more. Whatever the factors are, having a low libido is a challenge for both you and for your partner. Luckily, certain foods have libido-boosting properties. So, consider trying these five foods when your sex drive feels low. 

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