Is getting a good night’s sleep something rare – something that’s too good to be true? Unfortunately, insomnia, restless nights and disturbed sleep are a common problem for lots of people. But that’s no good. Without a decent night’s sleep, it’s hard to stay healthy and strong. So, if you’re desperate for a good night’s rest, keep reading for these seven sleep hacks.
Every month, woman use menstrual products. From pads, to tampons, to pantyliners, we all desperately need these items. They help us move through life as normal – no matter what our menstrual flow is like. But once we’re done with menstrual products, we toss them and never give them a second thought. But we probably should.