On Friday, Ariana Grande re-entered the music scene with the release of her brand new single, “No Tears Left to Cry.” This is Grande’s first single since her 2016 album, “Dangerous Women.” But more importantly, this marks Grande’s return to the music scene after a suicide bomber attacked her May 2017 concert in Manchester, England.
Not everyone has J Lo’s booty, but that doesn’t mean you have to settle for less in the glutes department. That’s because your butt is actually a muscle, and with the right exercises, you can actually build muscle mass, and yes – get a better booty. So, if that’s one of your current fitness goals, here are five Pilates moves that don’t require any equipment and – bonus! – won’t disturb your neighbors.
