All of our anti-age focus tends to laser in on face creams, youthful serums, surgeries and maybe a yoga pose or two. But did you know that eating leafy green vegetables is a great anti-aging step to keep your brain healthy and your mind sharp? Keep reading to learn why you should add leafy green vegetables to your dinner plate tonight.
If you’re like most, this winter is leaving you with dry and dull skin. And right about now, you’ll do just about anything to give it an extra boost of vim and vigor. And while glowy cosmetic products do help, the surest way how to get radiant skin is with a good skincare routine – especially one that contains topical vitamin C. Here’s why.
