Last week, you probably joined millions of people around the globe by setting a fresh set of New Year’s resolutions. But did you know that only about 8 percent of people who set goals actually achieve them? To make sure you don’t just set goals, but actually see your dreams come true, we’ve got do-able tips to help you assess and keep your 2021 resolutions going strong.

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You might think a painful period is normal and just part of being a woman. But it’s not. Sure, painful periods are the status quo, but that doesn’t make them healthy or normal. Instead, it’s a big indication that many women – maybe including you – have hormonal imbalances. The good news is, you can address them and say goodbye to painful periods. 

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