Whether you’re looking for a healthy breakfast, a midnight snack or even something for the next baked goods sale, this Banana Chocolate Chip and Walnut Loaf is everything you need. It’s easy to make and even easier to eat. And since it’s made with some pretty nutritious ingredients, this loaf will make you feel good inside and out.
The last time you did something embarrassing, did your mind fill with negative self talk? For many women, the answer is yes. And while we feel like we deserve this negativity, it’s no way to treat ourselves. For one thing, it makes it harder to recover from our social faux pas. For another thing, it only keeps us feeling bad about ourselves. So, here are 4 tips to help you nip this negative self talk in the bud.