For better or worse, we’re all creatures of habit. That goes for everything from our morning coffee to our Monday-through-Friday work uniform. And sometimes our routine lands us in an uninspiring style rut. So, if you’re starting to feel dull and bored with your clothes, these three fun tips can pull you out.
According to the U.S. Department of Health & Human Services, one in every 10 women of childbearing age has PCOS, or Polycystic Ovary Syndrome. Luckily more women are starting to talk about their experiences, and how they find relief and even recover from PCOS. You might be surprised to learn that your dietary choices can have a huge impact on this condition. Some make PCOS worse and some bring relief. And here are five foods that you should always avoid if you suffer with PCOS.