Vitamin C is a powerful nutrient that’s amazing for your body – both inside and out. It’s what we reach for when we’re sick, since it’s an immune boosting vitamin. But you should be reaching for Vitamin C all the time. That’s because it’s the ultimate beauty product that helps to keep your skin youthful, glowy and wrinkle-free.
You have a weight loss goal and you’re working your little booty off to get there. But did you know there are some serious weight loss myths that might be holding you back? What’s more, they’re probably messing with your workout, too. And instead of helping you lose weight, they’re making it harder for you to do so. So, if you want to know the truth, here are three weight loss myths.
