We don’t always have a lot of time to workout, so we look for exercise routines that give us quick results. But sometimes this approach is just too hard and in the end, we skip exercise altogether. If that’s the case, you should check out LIIT training. It’s a different approach that makes workouts slower, easier and effective.  

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People always say you shouldn’t judge a book by its cover, or that there’s always more than meets the eye. But let’s face it: how you look matters. Alot. Your outfit can either make or break your interview or job promotion. What’s more, how you dress impacts how you feel, and the better you feel the better you’ll work, too. So, if you want to nail your next promotion, Instyle experts say wearing a blazer is your secret to success.

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