You’ve probably seen succulents in a hundred flat lays in your Instagram feed. But apart from being a stylish décor piece, these little plants offer powerful – and proven – health benefits. So, keep reading to learn how succulents keep your air fresh and clean, and which ones we think you should add to your home.
Anxiety can really interfere with having a good day and getting on with life, and it can also go hand in hand with depression. According to the Anxiety and Depression Association of American, anxiety disorders affect 40 million adults throughout the United States. And even though anxiety can be debilitating, one little essential oil can helped: lavender. Scroll down to learn more about lavender essential oil.
