Some gals like to hop in the shower first thing in the morning. Others look forward to a warm shower to wind down at night. But is one better for you than the other? It’s all a bit personal, and here’s what experts have to say on the matter.
As the cold weather takes over, we’re all tucking into cozy, comfort food. But chances are, we’re also reaching for junk food and processed foods, too. Yes, they taste great, but they’re not really going to keep you healthy, beautiful and glowing. To balance it all out, be sure you add superfoods to your plate, too. They’ll help you feel great, look amaze and stay in tip top shape.
