When a woman’s hormones are out of balance, many health issues can arise. And one common hormonal imbalance is estrogen dominance. Having too much estrogen can lead to irregular and painful periods, PMS and even ovarian cysts. But there is a natural way, like eating Brussel sprouts, to lower estrogen and to even shrink ovarian cysts.
Whether it’s your partner, parent, coworker or employee, being empathetic transforms every relationship. But because we often confuse empathy with weakness, we underestimate this crucial skill. In fact, we do little, if anything, to cultivate empathy. But when you train yourself to be more empathetic, you can radically improve your relationships.
