Eye health is something we take for granted. But as we get older, our eyesight is one thing that usually doesn’t get any better. So, we turn to trendy frames and prescription lenses to improve vision. But did you know that what you eat, rather than what you wear, can make a positive impact on your eyesight? Keep reading for the best foods that protect and improve eye health.
Even though summer is supposed to be a fun and relaxing time, it’s the exact opposite for people with summer depression. And while there are several different reasons why people get summer depression, it’s definitely a real experience for some people. So, it’s best not to ignore it and brush it aside. Instead, try these five simple tips to cope with feelings of depression during the sunny season.