Vaginal discharge is a signal and a sign. It alerts you to what’s going on inside your body. And if you know what the four types of vaginal discharge are and what they mean, you can make an informed decision on what to do about it. Some types of vaginal discharge are completely normal, but others are a warning sign. This article will help you know which is which.
We often hear that high cholesterol causes heart disease, so we naturally try to lower cholesterol. Unfortunately, most low cholesterol diets aren’t always very appealing. They usually cut out cholesterol containing foods, like eggs and cheese, and leave us with a pretty boring and tasteless selection of foods. But luckily, you can lower cholesterol naturally with foods that are both delicious and full of healthy fats.