What’s keeping you from reaching your goals? Some might say money. Others, time. For other people, the problem is not having enough motivation and commitment. Each one of these things can definitely get in the way of reaching your goals. But according to one physicist, not having knowledge is the fundamental obstacle between you and your goals. Here’s why.
What’s on your current playlist? If it’s music you love, you’re in luck. Researchers say listening to music can actually be very good for your your health, and in particular, your heart. (Not that you need scientific justification for listening to Beyoncé, but still.) Once you learn about the science behind music and heart health, you might love your playlist even more.
