One of the best ways to have a good day today, is by doing your prep work the day before. And when it comes to setting yourself up for success, a little bit of nighttime organization goes a very long way. So, to help you have the most successful day tomorrow, do these 5 things before going to bed.
It’s easy to fall off the fitness bandwagon. It’s even harder to get back into it. Maybe it was your summer vacation that did it. Maybe you got sick, or experienced stress and negative emotions. Maybe your summer routine changed and your morning workout took a back seat. Whatever the reason for your fitness hiatus, we all know how hard it is to get back into it. So, if you’re dragging your feet, here are three fun ways to get fit again.
